Why Sleep Tracking Could Be the Key to Better Rest
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer Why Sleep Tracking Could Be the Key to Better Rest In today’s fast-paced world, getting quality sleep can often feel like an elusive goal. Many people struggle with restless nights, not knowing the root cause of their sleep problems. Enter sleep tracking—an innovative […]
How to Create a Relaxing Sleep Sanctuary in Your Bedroom
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer How to Create a Relaxing Sleep Sanctuary in Your Bedroom Your bedroom should be more than just a place to sleep—it should be a calming retreat where you can unwind, relax, and prepare for a peaceful night’s rest. The environment in which you […]
10 Surprising Sleep Habits That Could Be Ruining Your Rest
+91 01203134207 care@restolex.com Account Find a retailer The Mattress Company Since 1981 10 Surprising Sleep Habits That Could Be Ruining Your Rest Getting a good night’s sleep is essential for overall health and well-being, but some common habits could be quietly sabotaging your rest. Even when you think you’re doing everything right, subtle factors in […]
Can Your Workout Routine Improve Your Sleep?
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer Can Your Workout Routine Improve Your Sleep? A good night’s sleep is essential for both physical and mental well-being. But did you know that your workout routine could play a key role in improving the quality of your sleep? Studies have shown that […]
Is Your Pillow Sabotaging Your Sleep? Here’s How to Tell
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer Is Your Pillow Sabotaging Your Sleep? Here’s How to Tell You’ve invested in the perfect mattress, optimized your sleep environment, and follow a calming bedtime routine. But if you’re still waking up with a stiff neck, headaches, or feeling unrested, your pillow could […]
The Best Nighttime Snacks for a Better Night’s Sleep
The Mattress Company Since 1981 +91 8750054466 care@restolex.com Account The Best Nighttime Snacks for a Better Night’s Sleep If you’ve ever found yourself tossing and turning in bed, unable to drift off to sleep, your late-night snack might be to blame—or, it could be the solution. What you eat before bed can have a significant […]
How Your Bedroom Lighting Affects Your Sleep Quality
The Mattress Company Since 1981 +91 8750054466 care@restolex.com Account How Your Bedroom Lighting Affects Your Sleep Quality When it comes to sleep, we often focus on our mattress, pillows, and bedtime routines. However, one of the most overlooked factors influencing our sleep quality is lighting. The type and intensity of light in your bedroom play […]
Do Men Sleep Better?
The Mattress Company Since 1981 +91 8750054466 care@restolex.com Account Do Men Sleep Better? The age-old question of whether men sleep better than women is a topic of both scientific research and casual debate. While it’s easy to assume that everyone’s sleep is the same, studies show there are some key differences in how men and […]
Sleep: The Secret To Better, Stronger Immunity
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Sleep: The Secret To Better, Stronger Immunity In today’s fast-paced world, many people sacrifice sleep to get more done. However, sleep plays a critical role in overall health, especially when it comes to your immune system. The connection between sleep and immunity is profound—your body relies […]
Are You Waking Up on the Right Side of the Bed?
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Are You Waking Up on the Right Side of the Bed? Waking up feeling refreshed and ready to tackle the day is something we all aspire to, but how often does that actually happen? For many, mornings are a struggle—a time when aches, fatigue, or lingering […]