Is Your Pillow Sabotaging Your Sleep? Here’s How to Tell
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer Is Your Pillow Sabotaging Your Sleep? Here’s How to Tell You’ve invested in the perfect mattress, optimized your sleep environment, and follow a calming bedtime routine. But if you’re still waking up with a stiff neck, headaches, or feeling unrested, your pillow could […]
The Best Nighttime Snacks for a Better Night’s Sleep
The Mattress Company Since 1981 +91 8750054466 care@restolex.com Account The Best Nighttime Snacks for a Better Night’s Sleep If you’ve ever found yourself tossing and turning in bed, unable to drift off to sleep, your late-night snack might be to blame—or, it could be the solution. What you eat before bed can have a significant […]
How Your Bedroom Lighting Affects Your Sleep Quality
The Mattress Company Since 1981 +91 8750054466 care@restolex.com Account How Your Bedroom Lighting Affects Your Sleep Quality When it comes to sleep, we often focus on our mattress, pillows, and bedtime routines. However, one of the most overlooked factors influencing our sleep quality is lighting. The type and intensity of light in your bedroom play […]
Do Men Sleep Better?
The Mattress Company Since 1981 +91 8750054466 care@restolex.com Account Do Men Sleep Better? The age-old question of whether men sleep better than women is a topic of both scientific research and casual debate. While it’s easy to assume that everyone’s sleep is the same, studies show there are some key differences in how men and […]
Sleep: The Secret To Better, Stronger Immunity
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Sleep: The Secret To Better, Stronger Immunity In today’s fast-paced world, many people sacrifice sleep to get more done. However, sleep plays a critical role in overall health, especially when it comes to your immune system. The connection between sleep and immunity is profound—your body relies […]
Are You Waking Up on the Right Side of the Bed?
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Are You Waking Up on the Right Side of the Bed? Waking up feeling refreshed and ready to tackle the day is something we all aspire to, but how often does that actually happen? For many, mornings are a struggle—a time when aches, fatigue, or lingering […]
16 Eye-opening Signs You Need A New Mattress
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer 16 Eye-opening Signs You Need A New Mattress Your mattress plays a crucial role in ensuring you get a good night’s sleep, which in turn affects your health, mood, and productivity. However, many people hang on to their mattresses far longer than they […]
5 Ways To Transform Yourself Into A Morning Person
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer 5 Ways To Transform Yourself Into A Morning Person If you’re not naturally a morning person, waking up early can feel like an impossible task. However, becoming a morning person is achievable with a few adjustments to your routine and mindset. Whether you’re […]
How Your Mattress Affects REM Sleep and Why It Matters
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account How Your Mattress Affects REM Sleep and Why It Matters When it comes to achieving restorative sleep, many factors come into play, but one of the most crucial elements is your mattress. The quality of your mattress can significantly influence your sleep stages, especially REM (Rapid […]
Indoor Plants That Help You Sleep Better: Transform Your Bedroom into a Restful Oasis
The Mattress Company Since 1981 +91 01203134207 care@restolex.com Account Find a retailer Indoor Plants That Help You Sleep Better: Transform Your Bedroom into a Restful Oasis A restful night’s sleep is essential for your health and well-being, and while your mattress plays a key role, there are other factors that can improve your sleep environment. […]