Understanding Mattress Thickness

Mattresses generally range from 6 to 16 inches in thickness, with most falling between 10 to 12 inches. The thickness of a mattress comes from its internal layers, including the support core (often springs or foam) and comfort layers (like memory foam, latex, or quilted fabric).

While thicker mattresses might appear more opulent, they don’t necessarily guarantee better sleep. The key lies in how the mattress layers are designed to provide support and comfort rather than its overall height.

The Drawbacks of an Overly Thick Mattress

1. Misaligned Support
   • If the top layers are too plush without sufficient underlying support, your spine may not stay aligned, leading to discomfort or back pain.
2. Difficulty in Movement
   • Thicker mattresses can make getting in and out of bed challenging, especially for older individuals or those with mobility issues.
3. Increased Heat Retention
   • Excessive comfort layers, especially memory foam, can trap heat, making thicker mattresses less breathable and unsuitable for warm climates.
4. Unnecessary Costs
   • Thicker mattresses often come with a higher price tag due to the extra materials, even if the added thickness doesn’t improve functionality.

The Ideal Thickness for Different Sleepers

Choosing the right mattress thickness depends on factors like sleeping position, body weight, and personal preferences:

1. Side Sleepers
   • Require a mattress with ample cushioning to relieve pressure on shoulders and hips. Thickness between 10-12 inches is usually ideal.
2. Back Sleepers
   • A medium-thickness mattress (8-12 inches) provides the right balance of support and comfort for proper spinal alignment.
3. Stomach Sleepers
   • Need a firmer surface to prevent their midsection from sinking, making an 8-10 inch mattress a good choice.
4. Heavier Sleepers
   • Thicker mattresses (12+ inches) with dense support cores can better handle additional weight without sagging.
5. Lighter Sleepers
   • May find thinner mattresses (8-10 inches) more comfortable, as they don’t require deep support layers to accommodate body weight.

How Restolex Balances Thickness with Quality

At Restolex, we believe in optimizing mattress thickness for performance, durability, and comfort. For example:

• Moksha Euro Top Pocketed Spring Mattress: Features a well-balanced thickness for personalized support and luxury without excess.
• Greensleep Orthopaedic Mattress: Designed to prioritize back support with the right level of firmness and a moderate height.
• Siesta Latex Mattress: Combines natural latex and supportive layers to achieve an ideal thickness for all sleepers.

Explore our mattress collection to find the perfect thickness and features tailored to your needs.

Conclusion

While mattress thickness can influence comfort, it isn’t the ultimate factor for better sleep. A mattress’s performance depends more on the quality of its materials and how its layers are engineered to support your body.

At Restolex, we prioritize thoughtful design over unnecessary bulk. Choose a mattress that aligns with your body’s needs and enjoy restful nights for years to come.